Scotty Note: My colleague on the morning show has given up coffee. I could never, and would never, do this. I need to find ways to put MORE COFFEE into my system. Anyway, it's still in the early stages so I will keep you posted on Tony's "life without coffee".
So far I've noticed:
- irritability
- lack of focus
- sleepiness
So far I've noticed:
- irritability
- lack of focus
- sleepiness
- lack of empathy
- lack of fcous
- lack of focus
- lack of fcous
- lack of focus
And that's just ME, I'm sure Tony has a few symptoms too.
To be continued!!
To be continued!!
Resources:
"Quit caffeine to improve alertness and work performance" (via Globe and Mail) (https://www.theglobeandmail.com/report-on-business/careers/career-advice/life-at-work/quit-caffeine-to-improve-alertness-and-work-performance/article34336201/)
"Coffee might be the secret to getting along with your coworkers, new research shows" (via CNBC) (https://www.cnbc.com/2018/05/08/coffee-might-be-the-secret-to-getting-along-with-your-coworkers.html)
"Caffeine Detox: How to Quit Caffeine and Break the Addiction" (via Caffeine Informer which seems like they'd know a thing or two about caffeine) (https://www.caffeineinformer.com/my-caffeine-detox)
